Having good health is the number one priority for most of us at the moment. At the start of the quarantine, we found ourselves eating more vegetables and fruits, taking vitamins, and exercising,too. Now that we have somewhat settled into this new normal of staying home, the demand for nutritious food still continues.
Know Your Fruits
The good news is that DOLE Philippines now has an imunity booster pack that perfectly satisfies what families are looking for. The Sunshine Bundle includes one tropical gold pineapple, a cluster of cavendish bananas, three fruit juies and three cans of sliced pineapples ALL for the amazing price of P299!
Just how healthy are the contents of the pack? Let’s start with the pineapple. Did you know that the pineapple (Dole grows their products in Mindanao) is the only fruit that contains bromelain? Bromelain is a protein-digesting enzyme that has anti-inflammatory properties that may alleviate asthma, osteoporosi and sinusitis. It’s a superfood for the joints because it is rich in Vitamin C and manganese, too!
There are a variety of ways that you can use the pineapple. You may add it to your salad and mains, chill it for dessert, combine it with other fruits to make smoothies, and yes, even grill it!
Did you know that bananas are good for the brain? It helps kids focus and also boosts energy levels.
As for the bananas, it has the enviable title of being the most popular and most eate fruit worldwide. At about 110 calories per banana, it’s a superfood for your heart. Aside from being cholesterol-free AND fat-free, it’s also an excellent source of Vitamin B6, potassium, fiber and Vitamin C. I love eating it after exercising and before meals. You can use it to bake breads, muffins and make other desserts and drinks.
My kids eat bananas all-year round. I just hang it in our kitchen counter and it’s an any-time-of-day kind of healthy snack. Since both kids are competitve swimmers, they like eating this yellow super fruit to help their bodies recover after training. Did you know that it’s also good for the brain? It helps kids focus and also boosts energy levels.
As a budget-conscious momma, I highly recommend the DOLE Sunshine Bundle. Have you noticed that prices of fresh produce have considerably gone up? It’s a real difficult time for a lot of families. This bundle of fruits and canned products is really good value for money. The best part is that it can be delivered righ to your doorstep! So let’s take advantage ofthis nutritious offering as it will only be available for a limited time.
You may call the follwing numbers from 9am to 3pm : (02) 8398-5036, (0917) 703 5246, and (0917) 858 0412.
Here’s to a happy heart and boosting our immune system! Thanks DOLE!
With a pocketful of glitter,